Welcome!
I’m so glad you’re here!
Supporting the Body’s Natural Wisdom
The body heals itself; my goal is to respect and encourage it to do this by bringing awareness to the areas that are needing attention. I believe physical discomfort and pain are rarely a result of physical dysfunction alone.
Whole-Body Healing Begins Here
Intentional, Integrated, and Tailored to You
My approach is slow, deep, and intentional. I use many of the techniques I’ve learned through my Massage Therapy training, as well as additional modalities I’ve learned in practice. I use mostly hands on techniques, including traditional Swedish Massage Therapy techniques, CranioSacral Therapy techniques, and reiki. I also use Neurofunctional Acupuncture, the Graston Technique, and silicone cups when appropriate. Over the years I’ve met many amazing practitioners, If I believe another treatment or approach would benefit your healing I am happy to make recommendations.
Holistic wellness comes from looking at the whole picture of ourselves. My intention is to improve your physical health using a variety of Massage Therapy techniques and encourage you to look at what else might be contributing to your physical state.
An Integrative Approach to Whole-Self Healing
Swedish Massage Therapy
Aims to improve imbalances and tension in the musculoskeletal system through manual manipulation of soft tissue.
CranioSacral Therapy Techniques
Uses gentle touch to access the body’s natural healing state. It aims to improve the flow of cerebrospinal fluid and the functioning of the central nervous system by reducing restrictions in the system.
Neurofunctional Acupuncture
A technique that uses thin needles and electricity to stimulate the nervous system via peripheral nerves to improve the function of the nervous system generally and in localized areas.
Reiki
An energetic approach to treatment, focusing on channeling healing energy to the body to promote wellness.
Graston Technique and Silicone cupping
Tools that can be used to improve blood flow and reduce restrictions in soft tissue.
Rooted in science, guided by intuition, delivered with intention.
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Rooted in science, guided by intuition, delivered with intention. 𓇢
Healing is never one-size-fits-all.
That’s why I offer a range of therapeutic techniques designed to support your body, mind, and energy system as a whole. Whether we’re working with muscle tension, nervous system regulation, or energetic imbalances, each treatment is thoughtfully chosen to meet your specific needs in the moment. By blending hands-on massage, subtle touch, acupuncture, and energy work, I aim to create a space where your body feels safe to soften, release, and restore. Together, we’ll support not just relief—but deeper, lasting healing.